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Natural ways to get better sleep at night

You can improve your sleep habits if you want to be healthy. Did you know that a lack of sleep can lead to a brain...

Digital Eye Strain: How to Recognize and Prevent it in Children

It is not unusual to use a digital device multiple times per day in today's connected world. Recent statistics show that children are also using...

Review of CBD oil by Just CBD

Nature has many powerful remedies that we don't know about. CBD oil has been one of the most popular natural remedies in recent years. I...

9 Healthy Habits to Improve Your Hearing

While it is well-known that lifestyle and diet have an impact on our overall health, many people don't realize that they are crucial for...

These are the top 4 foot problems.

Our feet are perhaps the most overlooked part of our body. They not only have to support a person's entire weight but are also responsible...

Can children get arthritis?

Sadly, yes. While arthritis is usually thought of as a condition for older adults, it can also affect children. While children with arthritis may face the...

Kambo: An effective natural medicine that you need to know about

This post was written in collaboration by Planet Kambo, who offer private and group healing Kambo ceremonies throughout London. When I find new natural remedies...

The scientific basis for CBD’s potential benefits in relieving migraines and fibromyalgia.

Patients with migraine and fibromyalgia may feel helpless as medical researchers have not been able to determine the cause. Although both conditions can be managed...

Recent sleep research shows that millenials aren’t getting enough sleep.

Sometimes, stress, lack time or poor health habits can prevent us from falling asleep. This is particularly true for Generation Tired, also known as Millennials. This...

Three Key Areas of Focus for a Holistic Approach to Health

There are many factors that influence health. It's more than healthy eating and exercising. These are only a few of the many things that you...
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